Mind Clarity
(1a) My first obsession with the camera has been photographing items or scenes of color, like candy, fruit, flowers, etc. [I put up a few pictures on Facebook already.] I even snapped a picture of a colorful arrangement of bowling balls yesterday.
- Beans & Legumes
- Fruits & Vegetables
- Grains”
- which is something most of us don’t do enough of. I mean it’s not a genius suggestion by any means, but I think that if someone pens something that you think it’s obvious, well, then it lends itself to more credibility and feasibility in your mind. And so you end up doing it!
- (3a) That’s how people from marketers to diet gurus to motivational speakers make money. They validate what you already know to be true. Am I a sucker? Absolutely. I know you’ve been one also at some point.
- (4) Speaking of, this was my latest grocery shopping trip result. 47 dollars. And I couldn’t be more proud: 100% Whole Wheat Bread, Vanilla Soymilk, Bagged Salad, Carrots, Apples, Whole Wheat Pasta, Deli ‘Bologna’ (obviously fake), Soy Yogurt, and Hummus.
- (5) The treadmills have been full at the gym the last two days, so I’ve been using the Stairmaster (in part) to compensate. It’s kind of funny trying to do the Stairmaster at the same pace as I would be sprinting (110-120 rpm). Certainly earned me some funny looks and some burning quads. But hey, you gotta’ do what you gotta’ do…
(6) Just had lunch. Shrenik and Sudha (with everyone’s help) made enchiladas and soup which were stupendous. Why is this eventful? Well, not only were the enchiladas superb (with vegan cheese!) but were followed by dessert (I worked out extra hard this morning to earn it :-D), which for me, was one of twelve cinnamon buns I special ordered from Pattycake Vegan Bakery in Columbus, Ohio. As expected, the combination of the bun and the cinnamon swirl and vanilla frosting topping was heaven…pure heaven.